I can only put myself in order. if you get up after 7 am. And it's better after 8. Because I have absolutely no idea how people manage to get up earlier. It seems to me that they are all zombies and have absolutely no idea about it. The truth is, it's too hard for me. And I'm also interested in the moment of taking a contrast shower. This also has a very significant effect on energy, do you agree with me? Also Aviator https://aviator-in.com/ always helps me keep my mind clear and pumped.
